Want To Recover Faster From Running? Start Swimming – Competitor.com

A new study shows that swimming for recovery, rather than idle rest, enhanced performance in a subsequent run by attenuating muscle tissue inflammation resulting from the first run.

Source: running.competitor.com

Want To Recover Faster From Running? Start Swimming

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Pond House, Mount Desert, Maine – Cool Modern

2013 Builder’s Choice Custom Home Design Awards Grand Winner for Custom Home / Less Than 3000 Square Feet

Source: www.customhomeonline.com

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